Matt Recommends…
Panax Ginseng
Panax Ginseng is considered one of the best adaptogens and has been shown to reduce stress and anxiety feelings and symptoms.
Inducing a state of calm, Ginseng reduces creating kinase and corticosterone (a stress-related enzyme and hormone respectively).
One study concluded that Ginseng ‘possesses significant anti-stress properties‘, and can therefore be taken as a potential treatment of stress-induced disorders.
Why I Love Panax Ginseng…
- It’s one of the most, if not the most powerful anti-stress adaptogen
- It helps to regulate the immune response and stress-induced hormonal changes, helping maintain homeostasis
- Supports cognitive performance during times of high stress