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Matt Recommends…

Magnesium

Magnesium

Magnesium is an essential mineral that’s crucial for many bodily functions, but it’s primarily know for it’s muscle relaxation benefits.

But it’s also essential for nerve function, making it an essential part of your stress kit if you’re dealing with stress, burnout or anxiety.

With today’s mineral-deficient soils, supplementing with magnesium can help you achieve and maintain optimum health.

Why I Love Magnesium…

  • Relaxes muscles and calms the nervous system (essential for times of high stress as well as for sleep)
  • Crucial for optimal body and brain function (helping to minimize the negative effects of stress)
  • Helps regulate blood sugar levels (crucial if you’re stress-eating)

Read More On iHerb.com
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Magnesium (90 Capsules)

Read More On HealthPost.co.nz
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Magnesium (Powder)